Remote Training
Helping hockey players recover faster, prevent injuries, and play their best.

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Helping hockey players recover faster, prevent injuries, and play their best.
Experience the innovative Remote Training program at GHOST Rehab & Performance designed to elevate your fitness journey. Whether you’re a beginner looking to start strong, a seasonal athlete aiming to improve performance, or an advanced member ready to push limits, this program is tailored to suit your needs. Engage in personalized workouts, receive expert guidance, and achieve your fitness goals from the comfort of your home. Start your transformative journey today!
Discover the seamless experience of Remote Training at GHOST Rehab & Performance in Byron Center. Our program offers a virtual training platform where you will engage in dynamic workouts, receive real-time feedback from experienced coaches, and stay motivated to reach new heights in your fitness journey. Join us to unlock exclusive benefits, expert guidance, and a supportive community dedicated to helping you thrive. Embrace a healthier lifestyle with us today!
Take the first step to a healthier you and sign up for Remote Training at GHOST Rehab & Performance in Byron Center. We welcome individuals of all fitness levels to experience our inclusive program that caters to diverse goals and aspirations. Elevate your fitness journey with our expert trainers, supportive community, and personalized approach. Let's embark on this transformative fitness adventure together. Start today and unleash your full potential!
Follow-Up PT Session
Hands-on treatment and progressive rehab to keep you moving toward full recovery.
Initial Evaluation
A full assessment to find the root cause of pain and build a personalized rehab plan.
Remote Rehab Session
Virtual one-on-one rehab for players who can’t make it to the clinic.
Recovery Session (Dry-Needling/Soft Tissue)
Specialized recovery treatment to release tension, improve blood flow, and restore movement.
Free 15-Min Hockey Movement Assessment
Quick screen to identify movement issues and outline next steps.